Welcome to our journal. Here you will find advice, interviews, recipes and notes all centred around our concept of celebrating the beauty of time.
Benefits of a Gua Sha and jade facial roller at home.
Explore the benefits of using a gua sha or jade facial tool.
Cold Water Therapy, Charlotte Lodey
This week we speak to Charlotte Lodey, life coach and blue water advocate.
The power of your breath, Abbi Coleman Breathwork teacher.
This week we talk to Abbi Coleman a breathwork specialist about the power of your breath.
Lizzie Hanbury-Tenison Co-Founder of Cabilla Cornwall
I talk to Lizzie Hanbury- Tenison, co-founder of Cabilla Cornwall about what wellness means to her.
The Wellness Concierge Redesign
You may have noticed things are looking a little different on The Wellness Concierge website (formerly known as Hauora At Home). We have recently launched our new name along with updated visuals and a brand new website. We are taking a look at the reason behind the change and our mission going forwards.
Our Winter Warmer - Red Thai Sweet Potato Soup
We all know that what you put into your body goes hand-in-hand with how you feel. Looking after ourselves in winter (more than ever before) is so important. However for many people time is short and funds are tight so I wanted for this weeks segment to look at a nourishing and easy-to-make meal.